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Pregnant In The City's FREE 5 Step Guide to Getting Pregnant
includes guidance and advice to help improve your fertility. It includes practical advice such as how to calculate ovulation and stress management techniques as well as diet and lifestyle recommendations.
- Step 1: How to figure IF and WHEN you ovulate
- Step 2: Timing Sex with Ovulation
- Step 3: Basic Fertility Tests
- Step 4: Simple Actions to Improve your Fertility
- Step 5: Acupressure to De-Stress & Enhance Fertility
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Sharon Kastoriano, a Fertility and Women’s Health Acupuncturist, worked with women to improve their health and fertility for the last 10 years. During this time, she received emails from women all around the world asking for advice on fertility and pregnancy. She is now on a mission to educate and help as many women as possible on how to take care of their health and fertility.
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